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2 courses found

Art - Drawing the body

Several different media will be used during the course of the session to create a variety of pictures based on different poses and postures. The importance of observation and developing a sense of proportion will be prioritized throughout the session.

Yoga Light

A gentle class in which you explore all the aspects of traditional yoga, from movement and posture (asana) to breathing and relaxation. Beginners are welcome as well as people who consider themselves 'out of practice'. The aim is to encourage mobility and to teach stress relief and mental relaxation techniques - so, a calmer, healthier and more relaxed you.